Plastic Surgery Tip: How to Recover Quickly After Having Cosmetic Surgery
Of course, plastic surgery is performed mainly for aesthetic purposes. However, it’s similar to any major operation that requires proper recovery to get the best results and avoid any complications. Many patients hate waiting a long time to enjoy his/her new and improved body. To help you out, here are tips to recover quickly after a cosmetic procedure:
Make a recovery program/plan with your plastic surgeon – Ask your doctor about necessary precautions and expectations during post-surgery. Be sure to follow his/her recommendations regarding medication, diet and exercise, including other essential things you need to do after your operation. Doing so definitely helps expedite the healing process while also preventing potential health threats.
Get tons of R&R (rest and relaxation) – To ensure faster recovery, you need to rest fully before returning to your daily activities. It’s best to take a vacation leave from work and other tasks so that your body can get the rest it needs to completely recuperate. Just relax and avoid any strenuous tasks while you’re recovering. Since cosmetic surgery can be quite painful during the early post-op phase, it’s a must to have someone to assist you during the first 24-72 hours.
Eat wholesome food – To recover faster after undergoing plastic surgery, you should practice healthy eating. Proper nutrition strengthens your immune system, which is crucial in battling infection and promoting speedy healing. If you lost appetite like most people do after an operation, just load up on soft foods like soups, rice, oatmeal, mashed potato, fruits and vegetables. Drinking lots of fluids also helps speedy healing, so be sure to drink plenty of water and fresh fruit juices.
Recovery time/process depends on the type of cosmetic treatment, intensity of the operation, and many other factors. And while this stage can be daunting, just keep in mind that your body needs to fully recuperate to prevent complications and achieve the most positive results.